Muay Thai is a hard and demanding sport. You will not achieve anything without hard work and devotion. You must be true and whole. Muay Thai is a choice, a daily fight with no shortcuts, no excuses and no easy ways. Do not give up, do not give in. Never be too sure of yourself. Only then will you be rewarded with Muay Thai.

To become a great Nak Muay, you must be a complete fighter. Cardio, power, speed, technique and determination...: each element is essential. It is a delicate balance that will allow you to advance. Day after day, year after year, repeat the moves, the sequences. Don't forget your fundamentals. Perfect every detail of your strokes, of your movements. And when you reach your goals, do it again. There is no end to Muay Thai.

There are no excuses in Muay Thai. Don't talk, don't avoid challenges. Train relentlessly and face your opponent, because in the ring there is no time for talking. Muay Thai is a way of life, a way of thinking. A state of mind. You want to be the best? Do what is necessary. Success? Shape it. Fight for your goals, for yourself. Evolve. The true champion proves himself in the ring.